More Healthy Lunch Ideas February 22 2014, 0 Comments
Healthy lunch ideas that are good for your body and the environment.
Have you taken a close look at what you’re packing in your kids’ lunches? Not just the food, but also the packaging. I thought I had a good handle on what was going into our boxes, and that we were doing a (mostly) good job, until a study of the ocean in my son’s Kindergarten class brought things into focus for me.
On his own initiative, my (then) 6-year-old son took on the challenge of making our lunches waste free. His target: plastic baggies. I share the story of what catalyzed this adventure on The Huffington Post, along with my son’s tips on how to pack a waste free lunch. He’s got some healthy lunch ideas to share of his own!
Our Favorite Healthy Lunch Ideas
Packing a healthy lunch that’s as good for us as it is for the environment has become easier with the addition of a few easy lunch recipes to our regular routine. I generally find that if we have a few of these healthy recipes at the ready before the week begins, my kids can easily pack lunches for themselves that are healthy for their bodies and the planet. On the weeks when I set aside a few hours on the weekend to make a few recipes in advance, it’s definitely less stressful!
We'd love to hear what you do to pack healthy, low waste lunches! Share your healthy lunch ideas with us in the comments below, or on Facebook.
Jennifer Tyler Lee is the author of the forthcoming book The 52 New Foods Challenge (Penguin Random House/Avery 2014) and the creator of the award winning healthy eating games, Crunch a Color®. Her family cooking adventures have been featured at Jamie Oliver’s Food Revolution, Rachael Ray’s Yum-O!, Pottery Barn Kids, and Laurie David’s Family Dinner. She is a featured blogger at The Huffington Post.