Tips and Recipes
Cool It: Watermelon Popsicles with a Twist (52 New Foods, Week 28) July 15 2012, 1 Comment
A summer heat wave inspired us to chill out and make a frosty treat: watermelon popsicles with a twist (of lime).
Opening the door to the back garden, a rush of sun burnt air came barreling into the house announcing the arrival of a summer heat wave. There’s no better way to cool rising temperatures than with a homemade frosty treat. Thanks to The Naptime Chef, it was watermelon popsicles to the rescue!
Despite our best gardening efforts, the melons in our kitchen garden didn’t make it. Staying true to our Eat Dirt challenge, we sourced our summer giant from the local farmers’ market. According to Jeff Leach, author of Dirtying up Our Diets, dirt from the farmers’ market is the next best thing to dirt from our garden. Armed with a farm fresh juicy watermelon and an easy recipe, we headed to the kitchen to cool off.
Watermelon Popsicles with a Twist (of Lime)
Prep time: 10
Cook time: 10 minutes
Makes about 9 ice pops
Adapted from The Naptime Chef
4 cups seedless watermelon
Juice from 3 fresh limes
1) Using a melon baller, scoop about 4 cups of watermelon. You could cut the watermelon with a knife, but my kids think the melon baller is much more fun!
2) Load the watermelon into a food processor and blend until smooth.
3) Run the watermelon puree through a sieve or food mill to remove the seeds.
4) Squeeze in the juice from three fresh limes. Stir.
5) We made our pops with a Zoku ice pop maker. For best results when using a Zoku, chill the watermelon lime juice for about 10 minutes before loading into the popsicle maker.
Crunch a Color Kids Vote: Cool!
What we liked: This recipe is colorful, easy and tasty! With garden fresh summer fruit, we didn’t need a drop of sugar to sweeten this treat. Such a welcome change from the sugary treats you’ll find in the frozen dessert aisle at the grocery store – and a fraction of the cost!
What is your favorite fruit to use in summer popsicles?
Craving more new recipes to try? Catch up on last week’s recipe: Nut free basil pesto.
About the author: Jennifer Tyler Lee is a mom of two children and the creator of Crunch a Color™ -- the award-winning game that makes healthy eating fun. Like most parents, she struggled to get her kids to eat healthy, balanced meals, so she decided to make it into a healthy eating game. Follow @crunchacolor on Facebook, Twitter and Pinterest to tune into Crunch a Color's healthy eating adventure and Jennifer’s tips and kid-friendly, easy recipes. Crunch a Color is a proud supporter of non-profit kids' nutrition programs including Jamie Oliver’s Food Revolution and FoodCorps. Available at www.crunchacolor.com and in stores nationwide at Pottery Barn Kids.
Watermelon Gazpacho July 20 2011, 0 Comments
Watermelon is a summer favorite at our house. This is a great opportunity for the kids to 2x their points by trying something new! From NYTimes Recipes for Health: Watermelon Gazpacho.